A full spectrum of therapeutic services, in-person at our Boise and Star locations and via telehealth across Idaho, Washington, Oregon, and Utah.
One-on-one sessions tailored to you. Our licensed therapists help clients navigate depression, anxiety, trauma, grief, ADHD, addiction, religious transitions, self-esteem, and much more, across all ages and backgrounds.
We also offer couples counseling, marriage therapy, and family sessions. Whether you're working through something personal or looking to strengthen your relationships, we have a therapist who's the right fit.
Request an AppointmentOur team of licensed therapists and counselors can help you and your loved ones better understand and improve depression and anxiety symptoms. Using a holistic approach, your therapist will help you explore the roots of your symptoms while working towards improved mental wellbeing.
Request an AppointmentSometimes it can be helpful to talk to a professional about relationship problems with family, friends, or partner. Our therapists can help you process relationship challenges, support victims of physical or emotional abuse, develop better boundaries, and provide support during relationship transitions.
Request an AppointmentChildren have unique needs when it comes to therapy. Our licensed therapists help young clients navigate ADHD, dyslexia, anxiety, behavioral concerns, depression, suicidal thoughts, self-harm, divorce support, grief, peer relationships, and more.
We offer play therapy, child-centered approaches, and parenting support to strengthen the child-parent relationship. Many of our clinicians hold specialized training in play therapy and work closely with families throughout the process.
Request an AppointmentEMDR is a powerful, evidence-based method for processing past, present, or future traumas and fears. It works using Bilateral Stimulation, which engages both hemispheres of the brain while processing traumatic memories, helping to reduce the emotional charge associated with difficult experiences.
Available both in-person and through telehealth.
Request an AppointmentWe offer Animal-Assisted Therapy (AAT) featuring goats, chickens, and dogs as part of the therapeutic experience. Interacting with animals in a therapeutic setting can help reduce anxiety, improve mood, build trust, and promote emotional regulation.
Whether it's the calming presence of a dog, the grounding nature of caring for chickens, or the playful curiosity of goats, these animals support clients in feeling more connected, present, and safe. AAT can be especially beneficial for those working through trauma, anxiety, or depression.
Request an AppointmentThis service is available for clients experiencing suicidal thoughts, aggressive behaviors, thoughts of wanting to harm others, or behavioral outbursts. Our clinicians are trained in crisis intervention and work to stabilize, support, and connect clients to the appropriate level of care.
Comprehensive psychological assessments to help students and families understand learning differences, obtain educational support, and access the resources they need. We conduct evaluations for ADHD, dyslexia, 504 plan eligibility, and IEP qualification.
Can't make it in person? We offer telehealth sessions for individuals, couples, and families across Idaho, Washington, Oregon, and Utah. Our telehealth therapists are skilled at building meaningful therapeutic connections in virtual spaces, with the same quality of care, wherever you are.
Request an AppointmentIndividual counseling is, by nature, a personal and private interaction between the counselor and client. Counselors work to establish trust and rapport, and must respect the client's privacy so that they are free to explore issues, feelings, and behaviors.
Counselors are, however, obligated by law and their code of ethics to report to the appropriate authorities any statements or behaviors that indicate a client is a danger to themselves or others, or if child or elderly abuse is disclosed.
Reaching out is the hardest part. Tell us a little about what you're looking for and we'll match you with the right therapist and get you scheduled quickly.
Request an Appointment